Directions
An appetizer featuring bruschetta or a cold dip as a side dish with a slightly spicy taste, combining bulgur or crushed wheat with sour milk or Greek yogurt, is a refreshing and healthy option.
Sour milk or Greek yogurt paired with bulgur is a traditional recipe that’s quickly and easily prepared from boiled bulgur. Adding freshly grated horseradish can enhance its health benefits.
This dish improves circulation and aids in the absorption of its ingredients.
It can be served with sliced bread or enjoyed as a healthy appetizer on its own. The refreshing nature of this dish makes it particularly suitable for summer months, making it a great addition to a healthy diet and balanced body weight regime.
Preparation
When preparing, you can also use sour cream high in fat if you want more thickness and richness, and you can also make a combination of the two in a ratio of your choice, or you can use Greek yogurt as well.
A traditional recipe for a similar dish, Tarator, uses yogurt as a base.
