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3-Ingredient Gluten-Free Pancakes: Quick, Easy & Delicious

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3-Ingredient Gluten-Free Pancakes: Quick, Easy & Delicious

Only 3 ingredient's !

Features:
  • Gluten Free

Only blending and baking

  • 6 minutes
  • Serves 1
  • Easy

Directions

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🥞 3-Ingredient Gluten-Free Pancakes: Quick, Easy & Delicious

Don’t have much experience in the kitchen but want a delicious breakfast or dessert in minutes? These gluten-free pancakes are your perfect solution!

Quick, easy, and versatile, they can stay fresh in the fridge for a few days while keeping their flavor and texture.


📝 Ingredients

  • 65 g rolled oats (1 cup)
  • 1 ripe banana
  • 1 egg
  • A few drops of vanilla extract
  • 1 tbsp olive oil (for the pan)
  • Toasted nuts for sprinkling (pistachios)
  • 100 g protein cocoa cream

🥣 Preparation

  1. Blend the ingredients:
    Add oats, banana, egg, and vanilla to a blender. Blend for about 2 minutes until smooth.

    Tip: For a more rustic look, blend less or just a few pulses.

  2. Prepare the pan:
    Heat a pan and add 1 tbsp olive oil.
  3. Cook the pancakes:
    • Pour a small amount of batter into the pan to avoid big, fragile pancakes.
    • Bake on medium heat for 2 minutes per side, until golden and cooked inside.
  4. Serve and decorate:
    • Place pancakes on a plate.
    • Add a dollop of protein cocoa cream in the middle.
    • Sprinkle with toasted pistachios.

✨ Tips & Tricks:

  • Keep the pancakes small for easy flipping and perfect texture.
  • Store leftovers in the fridge for a few days; they stay moist and flavorful.
  • Customize with berries, honey, or nut butter for extra flavor!

🍴 Enjoy a quick, healthy, and indulgent treat anytime—breakfast, dessert, or snack!

 

Olgica

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