🥚 Protein-Packed Boiled Eggs with Cottage Cheese and Seeds – Healthy, Easy, and Delicious!

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Looking for a low-calorie, high-protein snack or meal?

These boiled eggs are perfect for dinner, post-workout, or whenever you need a healthy protein boost. Filled with creamy cottage cheese and topped with a crunchy mix of seeds, they are simple, satisfying, and full of flavor.

Boil the eggs for 10 minutes to ensure the egg whites are firm, making them perfect for stuffing. This easy recipe is a great way to eat healthy without compromising on taste.

🟡 Ingredients

• 4–6 large eggs
• 100 g cottage cheese
• 1–2 tsp herbs (optional: chives, parsley, or dill)
• Mix of seeds (sunflower, pumpkin, flax, sesame)
• Salt and pepper, to taste

🟡 Instructions

1. Boil the eggs:
   • Place eggs in a pot of cold water.
   • Bring to a boil, then cook for 10 minutes for firm egg whites.
   • Remove and cool in ice water, then peel.
2. Prepare the filling:
   • Mix cottage cheese with herbs, salt, and pepper.
3. Stuff the eggs:
   • Slice each egg in half and remove the yolk (optional: you can mix the yolk into the filling).
   • Fill each egg white with the cottage cheese mixture.
4. Finish with seeds:
   • Sprinkle the top with a mix of seeds for crunch and extra nutrients.
5. Serve and enjoy:
   • Perfect as a light dinner, post-workout snack, or healthy appetizer.

💡 Tip: You can prep a batch in advance and keep in the fridge for an easy grab-and-go snack.