Directions
Did you know pumpkin seeds are tiny powerhouses? 
They can paralyze parasites in your body and help flush out toxins—all while tasting amazing!
Blend them with a little water, and you get a green, milk-like drink that’s not only delicious but also super healthy. Add turmeric and ginger and you’ve got a morning drink that your body will thank you for. 
Drink it for 7–10 days, on an empty stomach, about 30 minutes before breakfast, and feel the benefits immediately!
Ingredients
- 100 g pumpkin seeds
- 1/3 tsp turmeric powder
- 1/3 tsp ginger powder
- 600 ml water
How to Make It
- Soak: Cover seeds with water and leave overnight to soften.
- Rinse: In the morning, wash under cold water and drain.
- Blend: Add seeds, turmeric, ginger, and 600 ml water to a blender. Blend until smooth.
- Strain: Pour through gauze or a kitchen towel for a silky drink.
Pro Tip: Don’t toss the leftover pulp! It’s full of goodness and perfect for recipes or skincare.
How to Drink
- Drink 150 ml every morning on an empty stomach for 7–10 days.
- Take a break after this period, then repeat if you like.
- Storage: Keep in the fridge up to 4 days.
Extra Uses for the Pulp
Glowing Skin Exfoliation
- Mix 2 tbsp pulp with 1/3 tsp coconut oil.
- Apply on face and décolleté, massage gently, leave for a few minutes, then rinse.
- Your skin will feel soft, clean, and refreshed—great for acne-prone skin too!
Delicious Breakfast Pancakes
- Mix remaining pulp with 1 egg, a little yogurt, and salt.
- Beat until you get pancake batter consistency.
- Cook thin pancakes with a little oil, and fill with veggies, cheese, chicken, mushrooms, or whatever you love.
Cheers! Start your day with this super drink and enjoy every bit of its goodness!
