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🎃Pumpkin Protein Pancakes

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🎃Pumpkin Protein Pancakes

  • Medium

Directions

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Start your day with these delicious pumpkin protein pancakes!
A creamy filling of pumpkin puree and Greek yogurt (2% fat) makes them perfect for breakfast or a snack.
Lightly baked pumpkin with cinnamon adds a cozy, autumnal flavor. 🍂
They are light, nutritious, and packed with protein to give you energy.
A guilt-free, tasty treat you’ll love!

Ingredients

For the pancakes

  • 2 egg whites
  • 1 scoop protein powder (~30 g)
  • 2 tbsp pumpkin puree

For the filling

  • 2 tbsp pumpkin puree
  • 2–3 tbsp Greek yogurt (2% fat)
  • ½ tsp cinnamon

For decoration

  • Baked pumpkin pieces
  • Cinnamon

Instructions

  1. Mix the egg whites, protein powder, and pumpkin puree until smooth.
  2. Heat a pan over medium heat and cook the pancakes on both sides until golden.
  3. Prepare the filling: mix pumpkin puree, Greek yogurt, and cinnamon.
  4. Fill the pancakes with the mixture and fold or stack them.
  5. Decorate with baked pumpkin pieces and a sprinkle of cinnamon.

✨ Tips & Ideas

  • Add a little honey or maple syrup for a sweeter version.
  • Make extra pancakes and freeze them for an easy snack during the week.

Olgica

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