Directions

A fiber-rich bun that is quick and easy to prepare, no kneading required.
Toasted seeds on top give a nice crunch and make it extra delicious.
Perfect for breakfast with honey, jam, ajvar, or boiled eggs with a sauce of your choice.
Ingredients 

- 90 g seed mix of your choice
- 360 g flour (bread flour or half cornmeal)
- 85–88 g oatmeal
- 360 ml hot water
- 20 g butter or oil, room temperature
- 7 g yeast
- 1 tbsp honey
- 1 tbsp salt
Preparation 
- Prepare the oatmeal – Boil 360 ml water and pour over the oatmeal. Let sit about 5 minutes until lukewarm (~40°C). Add 1 tbsp honey and yeast. Do not add yeast while water is very hot to avoid killing it. Mix and add butter, combine well.
- Prepare dry ingredients – Mix flour, seeds, oatmeal, and salt in a separate bowl.
- Combine – Add dry ingredients to oatmeal mixture and mix with a spoon. Cover and let rest for 15 minutes.
- Shape the dough – On a floured surface, shape into a ball, or divide into two for smaller buns. Coat smaller fireproof dishes or a pan with oil and add the dough.
- Decorate and let rise – Brush with beaten egg and sprinkle seeds and oatmeal, press to stick. Let the bun rise for about 2 hours.
- Bake – Bake at 180°C for 25 minutes until golden brown.

Tip: One batch can make two smaller buns. Keep covered in the fridge to stay soft, while crunchiness is best right after baking.







