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Vegan Protein Salad with Avocado and Pineapple !

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Ingredients

Adjust Servings:

	1 Avocado
	Half pineapple
	1 Red Onion
	200 grams Red Bean
	Parsley
	1 Lemon
	salt and pepper

Nutritional information

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Vegan Protein Salad with Avocado and Pineapple !

Name: Vegan Protein Salad with Avocado and Pineapple !
Total time: 10 min
Yield: 2
Ingredients: Avocado: 1; pineapple: Half; Red Onion: 1; Red Bean: 200 grams; Parsley; Lemon: 1; salt and pepper

Exotic Salad for weight loose !

Features:

Vegan Weight Loosing Salad

10 min
Serves 2
Easy

Ingredients

1 Avocado
Half pineapple
1 Red Onion
200 grams Red Bean
Parsley
1 Lemon
salt and pepper

Directions

Exotic salad with refreshing note of lemon juice, perfectly combined with baked Tortilla Chips.

Combination of fruits and veggies contains healthy fats and proteins that will help in loosing weight, specially fresh pineapple and onion. This refreshing salad is easy to make, and don’t requires much time. Chopping is all you need to do for this salad.

I suggest tortilla chips with this salad because it will need only 10 minutes and you can find in my recipes also as video on my YouTube channel.

Steps

Done

10 minutes

Chopping and Preparation

Chopped Half Pineapple, One Avocado and Red Onion into nice cubes.
Add lemon juice from one lemon and mix well. Then add red beans and chopped parsley.
Carefully mix all ingredients because avocado cubes are soft.
Season with salt and black pepper.
Serving can be in plate as you prefer, because I make by myself one coconut bowl I serve into it.
Cover with black seeds.
Enjoy in refreshing dinner.
I suggest baked tortilla in combination with this salad.
Tortilla Video recipe is available on my Youtube Channel.