Sweet Plums and Arugula Refreshing Salad !

A gorgeous pleasure !

Name: Sweet Plums and Arugula Refreshing Salad !
Prep time: 5 min
Total time: 5 min
Yield: 2
Ingredients: Plums: 4 Plums; arugula: 200grams; Almond Leaves; Puffed Grains; Honey; Balsamic Vinegar; Lemon; Parmesan

Start Reading Mode

min

62 15

Share
38 Views
Like 131
5 min
Serves 2
Easy

Ingredients

Adjust Servings:

	4 Plums Plums
	200grams arugula
	Almond Leaves
	Puffed Grains
	Honey
	Balsamic Vinegar
	Lemon
	Parmesan

Nutritional information

20g

Protein

243

Calories

15g

Fat

25g

Carbs

12g

Sat Fat

10g

Sugar

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Great at any time of the day

Features:

Ingredients

4 Plums Plums
200grams arugula
Almond Leaves
Puffed Grains
Honey
Balsamic Vinegar
Lemon
Parmesan

Directions

Sweet Refreshing arugula salad perfect in plums season.

Sweetness from the plums and bitter flavor from arugula are perfect combination together, developed with honey and balsamic vinegar.

Topped with almond leaves, parmesan and puffed grains.

Lemon zest and fresh lemon juice is optional.

Salad perfect for dinner !

Steps

1 Done	Chopping and Preparation ! Choose four nice and sweet plums and chopped into eights. On serving plate add leaves of cleaned arugula and add plums pieces. Prepare dressing from one tbsp of raw honey, 2 tbsp of balsamic vinegar, olive oil, salt and black pepper. Topped the salad with the dressing and sprinkle with almond leaves and whole puffed grains. Lemon zest with lemon juice is optional. Low calorie salad ideal for the evenings!
2 Done 10 min
3 Done 15 min