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Zucchini Chips with Refreshing Yogurt from zucchini fresh juice

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Ingredients

Adjust Servings:
One Zucchini
200мл Low fat yogurt
1 clove Garlic
Parsley
Olive oil
1 tbsp Lemon juice and zest
2 tbsp Zucchini juice

Nutritional information

10g
Fat
15g
Protein
15g
Carbs
500
Calories
15g
Trans Fat
7g
Sugars

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Zucchini Chips with Refreshing Yogurt from zucchini fresh juice

Amazingly delicious snack for your children's !

Features:
  • Vegan
Cuisine:

Crispy chips with refreshing salad !

  • 35 minutes
  • Serves 2
  • Easy

Ingredients

Directions

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The beauty of this homemade chips is that is perfect and healthy specially for your kids. You can vary with low fat yogurt with fresh herbs like parsley that work really well, add lemon zest and chopped one clove garlic – delicious!

Prepare one zucchini into thin slices and add salt from both sides on every piece. Leave on the kitchen paper for 15 minutes to drain from the juice. Get yourself all purpose flour and add every piece of zucchini into the flour from both sides.

Prepare pan with olive oil and cook pieces on low medium heat until they became crispy. Use kitchen paper to drain the rest of oil before serving.

 

Steps

1
Done
15 minutes

Squeeze the zucchini

Prepare thin slices of zucchini and add salt on both sides.
Leave them on kitchen paper for 15 minutes ntil the juice completely drained.

2
Done
5 minutes

Smearing in flour

Smear each piece of zucchini in flour from both sides and shake off the excess flour.

3
Done
15 minutes

Frying the zucchini and preparing a yogurt garnish

Prepare the pan by adding olive oil and fry the zucchini over low heat until crispy.
Leave them on kitchen paper to drain.

Martin

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