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Gluten free Crunchy Buckwheat Bread

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Ingredients

300 grams buckwheat flour
100 grams chickpeas flour
100 grams walnuts chopped
100 grams rice flour
500 ml sparkling water
150 ml Luke warm water
30 ml olive oil
2 tbsp psyllium
1 tbsp salt
1 tbsp baking soda

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Gluten free Crunchy Buckwheat Bread

No kneading the dough !

Features:
  • Gluten Free
  • Vegan
Cuisine:

Healthy, no yeast, fast and easy preparation!

  • 1 hour and 15 minutes
  • Medium

Ingredients

Directions

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Crunchy Buckwheat Bread without yeast that you can include in your diet. It cleanse your body from toxins and speeds up the whole metabolism.

Psyllium as one of ingredient’s help your digestive system to work properly and loosing weight in same time.

When you consume this bread is better if you can drink more water.

Gluten free bread with amazingly walnut-chickpeas scent.

This is no kneading the dough, just mix all ingredients with the spoon, and leave to rest 30 minutes before baking.

Easy and healthy recipe !

 

 

 

Steps

1
Done
30 minutes

mixing and resting

Mix all dry ingredients well, then pour sparkling water and Luke warm water.
Mix with wooden spoon until all is well combine and cover with towel.
Leave on room temperature 30 minutes.

2
Done
45 minutes

Baking !

After 30 minutes transfer the mix in baking mold and bake on 200 celsius exactly 45.
When you consume this bread it will be great if you can drink more water trough the day.
Take care of your health !

Martin

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