Ingredients
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300 grams buckwheat flour
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100 grams chickpeas flour
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100 grams walnutschopped
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100 grams rice flour
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500 ml sparkling water
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150 ml Luke warm water
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30 ml olive oil
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2 tbsp psyllium
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1 tbsp salt
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1 tbsp baking soda
Directions
Crunchy Buckwheat Bread without yeast that you can include in your diet. It cleanse your body from toxins and speeds up the whole metabolism.
Psyllium as one of ingredient’s help your digestive system to work properly and loosing weight in same time.
When you consume this bread is better if you can drink more water.
Gluten free bread with amazingly walnut-chickpeas scent.
This is no kneading the dough, just mix all ingredients with the spoon, and leave to rest 30 minutes before baking.
Easy and healthy recipe !
Steps
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1
Done
30 minutes
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mixing and restingMix all dry ingredients well, then pour sparkling water and Luke warm water. |
|
2
Done
45 minutes
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Baking !After 30 minutes transfer the mix in baking mold and bake on 200 celsius exactly 45. |
